The Newsroom

Hackensack To Kick Off 4th Annual Wellness Journey

The Hackensack Health Department in partnership with the Bergen County Community Health Improvement Partnership (BCCHIP), is thrilled to announce the 4th Annual Wellness Journey. This event aims to promote health and wellness throughout the community.

The Wellness Journey kicks off with a Wellness Fair on Saturday, March 22nd, 2025, from 10:00 AM to 1:00 PM at the Hackensack Civic Center. Attendees can register in person to receive a free T-shirt and Walking Program Starter Kit. This engaging event offers an exciting opportunity for the whole family to embark on a path to health and wellness.

The 8-week program features weekly Zumba classes, a one-mile walk, and various community events, all designed to explore and enhance the 8 dimensions of wellness: physical, emotional, knowledge, environmental, work, financial, spiritual/mindfulness, and social connection. Participants will also have the opportunity to stay connected with local resources and partners supporting their journey to wellness.

Classes and activities will be held on Saturday mornings at 8:30 AM, from March 29th through May 14th. The Hackensack Health Department is offering a FREE weekly 45-minute ZUMBA class followed by a one-mile walk. In addition to these fitness initiatives, information on other events and FREE or low-cost programs will be provided to support Hackensack families on their wellness path.

Participants in the 2025 Wellness Journey will receive a complimentary package including a free t-shirt, walking/wellness kit, wellness journey passport, and more. The Hackensack Health Department encourages community members to make health and wellness a priority and not miss out on this fun and engaging opportunity.

More From the Newsroom

Actress and Advocate Holly Robinson Peete Joins Hackensack to Proclaim April as Autism Acceptance Month

At last night’s City Council meeting, the Mayor and Council recognized April as Autism Acceptance Month, featuring a special video message from actress and advocate...

City of Hackensack Thanks Governor Mikie Sherrill for Expanding Early Voting Access for May Municipal Elections

In a letter to Governor Mikie Sherrill, the Mayor and City Council thanked the Governor for signing legislation expanding seven days of early voting for...

A Message from the Mayor & Council: Snow Removal Update and Improvements

To Our Neighbors and Residents, The City of Hackensack has recently been tested by a series of historic snowfalls. For many of you, these storms...

Hackensack Honors Matthew Whitaker for His Musical Achievements and Community Service

City Hall was swingin’ Tuesday night as the Hackensack Mayor and City Council presented a proclamation honoring resident Matthew Whitaker for musical excellence and community...